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January 8

HHS releases new food pyramid, prioritizes protein and good fats

Celebrity fitness trainer Jillian Michaels joins 'Fox & Friends' to weigh in on the HHS's new food pyramid and share insight on why major changes were made.

January 2

Denise Austin, 68, still fits into her iconic ’80s leotards and reveals her daily fitness habit

Legendary fitness instructor Denise Austin, 68, still fits into her leotards from the '80s and '90s. The longtime TV host shares her secrets for lasting weight loss.

January 1

6 pillars of a healthier, age-defying lifestyle in 2026, according to experts

An NFL neurosurgeon and a brain health expert reveal longevity secrets beyond typical resolutions, including the surprising benefits of not retiring early.

December 27

New MAHA dietary guidelines prioritize meat over plant based proteins

Celebrity fitness trainer Jillian Michaels joins 'Fox & Friends Weekend' reacting to the Trump administration's new MAHA dietary guidelines and gives advice on how to maintain fitness-based New Years resolutions.

December 26

Denise Austin calls weight-loss injections ‘miracle’ but warns users are missing one key step

Fitness expert Denise Austin says weight-loss injections like Ozempic work, but warns muscle conditioning is key for lasting results. Start with 5-pound weights.

December 11

Jelly Roll felt he was months away from death before beginning dramatic 300-pound weight loss journey

At 500+ pounds, Jelly Roll thought he had just months to live. The country singer shares his urgent weight loss journey on Joe Rogan's podcast.

December 10

Dick Van Dyke, 99, credits ditching two bad habits for his near-century longevity

Dick Van Dyke reveals longevity secrets as the "Mary Poppins" star turns 100 on Dec. 13. The actor, 99, credits quitting smoking and drinking for his health.

November 29

Pumpkin’s secret health powers go far beyond the holidays, experts say

Nutritionist Robin DeCicco reveals pumpkin's powerful antioxidants and nutrients. From purée to seeds, learn how to maximize health benefits in your daily diet.

November 29

Valerie Bertinelli jumps 50 times, and Rod Stewart pushes bricks in a pool: Celebrity fitness hacks

Celebrities like Valerie Bertinelli, Mark Wahlberg and Rod Stewart use unconventional fitness routines including morning jumping, ice baths, and underwater brick pushing.

November 28

Fitness guru Jillian Michaels avoids holiday weight gain by practicing one rule

Jillian Michaels reveals her 80-20 rule to prevent holiday weight gain. The fitness expert shares how to balance indulgences with smart calorie management this season.