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Headaches and Migraines October 23, 2015

60-second fix for a stiff neck

It’s 7 am. Time to start your day! You go in for a big stretch when...yeowch! Neck cramp!

Headaches and Migraines October 20, 2015

The popular candy flavor that may offer migraine relief

The Ache: About 14 percent of Americans reported experiencing a migraine or severe headache in the previous three months, according to a 2012 government survey.

Headaches and Migraines November 20, 2014

Migraines, Inner Ear Problems Can Trigger Vertigo

Dizzy spells are often harmless and can fade quickly, but if your disorientation exceeds mere dizziness, you may have vertigo, which often manifests as the illusion of the room spinning around you. Other times you may feel as if the inside of your head is spinning. Here are a few tips to help you understand the difference between mere dizziness and vertigo.

Headaches and Migraines November 20, 2014

Identify Warning Signs to Help Fight Migraines

Approximately 29 million Americans suffer from migraines, and the effects can be debilitating. Hours — or even days — can be spent waiting for severe symptoms to disappear, including pounding headaches, nausea and vomiting. Certain measures can be taken to prevent and treat migraines, but their effectiveness can vary greatly from person to person. Although there is no single cure, understanding how best to prevent and treat a migraine is essential to reducing its effects.