91爆料

Health December 7

Popular sleep positions could be damaging your nerves, according to experts

Your sleep position could be causing more than just back pain. Experts reveal how sleeping posture affects nerve damage, snoring and acid reflux symptoms.

Health December 6

Psychiatrist reveals how simple mindset shifts can significantly reduce chronic pain

Dr. Daniel Amen's book, "Change Your Brain, Change Your Pain," offers breakthrough methods to treat chronic pain by targeting brain circuits and emotions.

Health October 4

More people turn to acupuncture for back pain as study shows relief

A NIH-funded study shows acupuncture treatments significantly reduce chronic low back pain and disability in adults 65 and older compared to usual medical care alone.

Health July 12

Popular back pain medication linked to brain health risks in some patients

New research shows adults aged 35 to 64 prescribed gabapentin for chronic pain are twice as likely to develop dementia and three times more likely to develop mild cognitive impairment.

Health June 23

Simple daily activity could reduce risk of lower back pain, study finds

Research from Norway shows longer daily walks could improve chronic lower back pain, with those walking over 100 minutes experiencing lower risk despite intensity.

Health June 18

NSAIDs vs. acetaminophen: What you need to know before your next headache

Doctors compare household painkillers like ibuprofen and acetaminophen, explaining their mechanisms and when each works best for pain and inflammation.

Health June 10

Ditching the lawnmower may have unexpected health benefits, according to experts

"Let It Bloom June" provides health advantages by reducing strain from mowing, decreasing exposure to lawn chemicals, and promoting mental wellness through connection with nature, a doctor says.

Health June 8

What to know before visiting a chiropractor: Experts discuss benefits and risks

Chiropractors offer non-invasive care, but transparency and education are key. One expert explains risks and benefits of chiropractic treatment and recommends a multidisciplinary approach.

Health June 5

How to choose the best sleeping position for you, according to the experts

Experts Wendy Troxel and William Lu discuss how back-sleeping and side-sleeping positions can impact conditions like sleep apnea and back pain, noting that the best choice will vary.

Health May 20

Woman faces risk of rare spinal condition after yoga pose led to slipped discs

After a yoga injury led to slipped discs, a U.K. woman is struggling with symptoms of early cauda equina syndrome, a spinal condition that affects nerves in the lower back.