Health 21 hours ago Do collagen supplements really improve skin? Major review reveals the truth Comprehensive U.K. study of 8,000 participants finds collagen supplements improve skin elasticity and ease arthritis pain, but don't boost athletic performance.
Food-Drink 1 day ago The common protein mistake people make after age 50 that's accelerating muscle loss Adults lose 8% of muscle mass each decade after 30, but experts say current protein recommendations may be too low for optimal aging and independence.
Health 1 day ago Aging process could accelerate due to 'forever chemicals' exposure, study finds Study finds middle-aged men are more vulnerable to faster biological aging from PFAS exposure. Research shows "forever chemicals" may accelerate aging.
Health 2 days ago Seniors over 80 who eat specific diet may be less likely to reach 100 years old New research reveals vegetarian seniors may be less likely than meat-eaters to reach 100 years old, challenging previous findings about plant-based diets.
Food-Drink 3 days ago Older adults gain muscle power with daily servings of everyday snack, study finds A new study finds daily peanut butter consumption may boost muscle power in adults 65 and older. The research found three tablespoons daily improved a chair-standing test.
Nancy Guthrie 4 days ago Nancy Guthrie abduction sparks fears over senior safety in affluent communities: expert Nancy Guthrie's kidnapping from her Arizona home highlights growing safety concerns for seniors in affluent retirement communities across the nation.
Health February 26 Common vision issue linked to type of lighting used in Americans' homes New research suggests that dim indoor lighting, not screens, may trigger the global myopia epidemic that's expected to affect nearly half of the world's population by 2050.
Health February 26 Some 80-year-olds still have razor-sharp brains — and now scientists know why SuperAgers over 80 generate twice as many new brain cells as typical older adults, explaining their exceptional memory that rivals people decades younger.
Health February 25 One type of olive oil has a surprising effect on brainpower during aging A new study reveals extra virgin olive oil may protect brain health by improving gut bacteria and cognitive function in older adults.
Health February 24 5 ways to preserve your vision as you age, according to an ophthalmologist Discover five key lifestyle changes that can help reduce your risk of age-related macular degeneration, a leading cause of vision loss in adults over 60.