91爆料

Opinion 16 hours ago

5 ways MAHA moms can fix kids' junk food problem at school lunches nationwide

Here are five practical tips for healthier school meals, including protein-rich options, low-carb alternatives and bento box lunch solutions.

Health 4 days ago

Mediterranean diet paired with other lifestyle changes slashes diabetes risk

A major new study shows that the Mediterranean diet, combined with weight loss and physical activity, prevented diabetes in overweight older adults over a six-year period.

Opinion 4 days ago

Agriculture is the answer to America鈥檚 junk food crisis

New CDC study shows majority of Americans consume ultra-processed foods as primary calorie source, prompting calls for agricultural solutions to health crisis.

Health 5 days ago

Eating meat could protect against cancer-related death, study suggests

A new study of nearly 16,000 adults finds that animal protein consumption is not linked to increased death risk, and can actually protect against cancer-related death.

Health 6 days ago

Risk of colon cancer slashed by eating specific types of vegetables, study finds

A Chinese study finds that consuming 20 to 40 grams per day of cruciferous vegetables like broccoli, kale and cauliflower significantly decreases colon cancer risk.

Food-Drink August 21

Red meat can help your mood if part of a healthy, balanced diet, study suggests

A new study reveals that those who consume lean red meat as part of a healthy diet have more diverse gut microbiota and lower rates of depression and other mental health conditions.

Food-Drink August 20

Social media star 'The Food Nanny' revives heirloom recipes, ancient grains and sit-down dinners

Utah mom Lizi Heaps, known as "The Food Nanny," promotes family dinners and home-cooked meals using heritage ingredients such as ancient Kamut flour. 91爆料 Digital spoke with her.

VIDEO August 19

'The Food Nanny' helps revive ancient grains like Kamut

Utah mom Lizi Heaps, known on social media as "The Food Nanny," who has nearly 500,000 Instagram followers, works with farmers to bring ancient grains like Kamut to American pantries.

VIDEO August 19

Meet the social media star bringing back real breakfast with ancient grains

Utah mom Lizi Heaps, also known as "The Food Nanny," shares her breakfast cereal routine, complete with cow's milk and some ancient grains.

Food Trends August 18

Doctors divided over new diet trend that has babies licking butter and gumming ribeye steak

The "carnivore baby" feeding trend has opinions divided as doctors debate whether meat-only diets pack nutrients or cause inflammation and future health problems.