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Mediterranean chef says simple olive oil trick can help curb cravings

Suzy Karadsheh, chef, cookbook author and founder of The Mediterranean Dish website, reveals why generous amounts of olive oil can promote fullness and reduce reliance on ultra-processed snacks throughout the day.

Suzy Karadsheh, chef, author and founder of The Mediterranean Dish website, explains why incorporating generous amounts of olive oil can promote fullness and reduce reliance on ultra-processed snacks throughout the day.