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Health April 30

Sitting still for this amount of time is related to high risk of neck pain, study says

A new study from China found that longer durations of sedentary behavior can contribute to increased risk of neck pain, particularly with screen usage.

Health April 28

Exercise can prevent cognitive decline even when energy lags, researchers discover

Researchers at the University of Missouri discovered that exercise could make up for lost energy, pinpointing a link between liver function and cognitive decline.

Health April 25

'I’m a spinal surgeon – here’s how your posture is killing your back'

Poor posture is likely damaging your back, warns Dr. Arthur Jenkins, a spinal surgeon in New York. He explains how it happens and how to prevent chronic back pain.

Health April 10

Retirement could be bad for your health, says wellness expert: 'Powered by purpose'

Dan Buettner, a Florida-based author, explorer and longevity expert, shares why it's so important to stay active and engaged as we age -- and why there are different "flavors" of retirement.

Health April 8

Study reveals exercising every day may not be necessary: 'Better than none'

New research found that concentrating exercise to only a couple days, such as on the weekends, could have the same benefits as distributing fitness throughout the week. Experts react.

Health April 5

Ivanka Trump's jiu-jitsu practice benefits whole family, celebrity trainers reveal

The Valente Brothers, a jiu-jitsu family in Miami, has been training first daughter Ivanka Trump and her family. They share their essential techniques for self-defense and confidence.

Health March 31

Crunches by age: Here's how many you should be able to do

A fitness trainer shared how many crunches people should be able to do according to their age. Here's what to know about the main benefits of the exercise.

Health March 30

Birthday buddies and next-door neighbors turn 101 on same day

Luck, longevity and lots of activity: These are the qualities that two friends and next-door neighbors share as they celebrate their birthdays this year and turn 101 on the same day.

MAHA March 28

'Food is medicine' takes shape as RFK Jr. praises school menu changes in West Virginia

Robert F. Kennedy Jr. joined West Virginia Gov. Patrick Morrisey in a vow to help "Make America Healthy Again." MAHA advocate Calley Means discussed the significance of the moment.

Deals March 25

20 items under $50 to get during the Amazon Big Spring Sale

Just because Amazon’s Big Spring Sale is here doesn’t mean you need to spend a fortune. These items are all under $50.

Health March 23

NYPD detective shares grueling workouts to motivate cops to get in shape

An NYPD detective has gone viral for his grueling daily workouts, and he’s hoping he will inspire police officers across the nation to get in optimal shape for fighting crime.