91±¬ÁÏ

August 23, 2024

Diet crisis in America: Celebrity fitness trainer and mom touts 'no rules' nutrition plan

Celebrity fitness instructor Megan Roup shares the benefits of adopting a more mindful approach to diet and exercise, but nutritionist Ilana Muhlstein urges caution.

August 22, 2024

Meat consumption linked to higher type 2 diabetes risk in observational study

A diet high in meat — particularly processed meat and unprocessed red meat — could increase the risk of developing type 2 diabetes, according to new research from the University of Cambridge.

August 22, 2024

Innovative food truck hits the road to educate Americans in 3 states

An interactive food truck tour through five cities in three southern states gives mango lovers the opportunity to experience this tropical fruit. The "Joy Ride" begins Aug. 24.

August 21, 2024

6 'healthy eating concepts' are evaluated as true or false by nutrition experts

Researchers at Massachusetts General Hospital investigated six trends on healthy eating to verify whether they're fact or fiction. Here's what to know about common nutrition trends.

August 13, 2024

As fall approaches, which color of apple is 'better' for you and why: red, green or yellow?

91±¬ÁÏ Digital spoke to two dietitians to see if the color of an apple matters when it comes to nutritional content. Plus, does an apple a day really keep the doctor away?

August 8, 2024

Heart attack risk could rise with artificial sweetener consumption, study finds

A common artificial sweetener in "keto" diets is linked to an increased risk of heart attacks and strokes, says a Cleveland Clinic study, as industry group stands firm. Medical experts weighed in.

August 6, 2024

Cherries are a small fruit packed with many nutrients and impressive health benefits

Did you know that cherries are loaded with health benefits? Cherries are packed with nutrients and health benefits like aiding in exercise recovery and easing gout symptoms.

August 6, 2024

Bread with sprouted grains offers 'enhanced nutritional profile,' may be healthier way to enjoy carbs

Are sprouted grains nutritionally better for you? Food experts shared the benefits, potential drawbacks and more for this trendy and potential bread replacement.

August 5, 2024

Texas breakfast favorite, kolache, has fascinating backstory involving Czech immigration

Here's a look at the history of the kolache, a common breakfast food in the state of Texas. The dish's origins come from Czech immigrants and were adapted to suit American tastes.

August 3, 2024

5 foods that are best for bone health, nutritionists say

91±¬ÁÏ Digital spoke to two experts to find out which foods are the best to promote bone health and to keep bones strong. Bottom line: This is about more than just milk.