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December 9, 2022

Toilet time: Is your mobile device affecting how long you're in the bathroom? Experts reveal health risks

Medical experts share why people shouldn't prolong their bathroom visits. Adverse effects include hemorrhoids, constipation, muscle and bone pain, skin irritation and more.

December 2, 2022

Viral video captures violent brawl between two gym goers

Two angry men working out in a packed gym with a room full of cell phones resulted in a violent altercation at a Fitness Connection gym going viral on social media this week.

November 25, 2022

HDL or 'good' cholesterol might not make a difference to heart health, medical study suggests

A new study examined whether high-density lipoprotein cholesterol offered health benefits against cardiovascular events. The study compared health records between two race groups.

November 24, 2022

Thanksgiving dinner with a side of politics? Why it shouldn't be off the table

Thinking of politics while you're having Thanksgiving dinner? You might not have to keep your thoughts to yourself. New research shows that people can discuss it, respectfully.

November 23, 2022

New York mom whose baby struggled with RSV has urgent message for parents

Carmen Bremiller of New York is urging parents to keep their sick children home after three of her daughters were infected with RSV — which led to a long hospitalization for her youngest.

November 19, 2022

WWII veteran celebrates 100th birthday, reveals his secrets and 'lifetime of inspiration'

Harold Chilton, a World War II veteran who lives in Arkansas, celebrated his 100th birthday on Nov. 12 and recalled his time in the U.S. Marine Band, as well as the secrets of a long, happy life.

November 16, 2022

Should you drink water before bed? Experts chime in

Six health and sleep experts tell 91±¬ÁÏ Digital the pros and cons of drinking water before bed. Here's what you need to know if drinking water is part of your nighttime routine.

November 12, 2022

Veteran suicides are a national crisis, but there are ways to help our heroes

More than 6,000 veterans die from suicide each year as part of our national crisis, but there are ways to help our heroes – including a fitness regimen.Two part series hiighlighting the tragic

November 5, 2022

Christmas in November? People reveal the most awesome life 'gifts' ahead of the holidays

Here are 60 answers on Reddit to a question posed by a user: "What is awesome and will forever be awesome?" Well ahead of the holidays, people shared their choice of best life "gifts."

November 2, 2022

How many times a week should you wash your hair? It depends, experts say

A trichologist and dermatologist tell 91±¬ÁÏ Digital how often people should shampoo-wash their hair. Here are some hair care tips for straight, wavy, curly and kinky-coily hair.