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May 16, 2023

AI defines ‘ideal body type’ per social media – here’s what it looks like

A new study by The Bulimia Project asked AI to generate images of the "ideal" body type for men and women. 91±¬ÁÏ Digital spoke to data journalist James Campigotto about the results.

May 6, 2023

5 ways personal trainers positively impact your workout routine

There are numerous benefits to hiring a personal trainer: they can hold you accountable, build workout plans for you and help you achieve your fitness goals.

May 6, 2023

National Fitness Day: Why increasing your exercise is good for your health

Encourage yourself and your loved ones to develop a regular exercise routine to improve your overall health to celebrate National Fitness Day. It will benefit both physical and mental health.

May 5, 2023

This New York man is challenging you to run 50 miles in 31 days in memory of his dad: 'No excuses'

A 26-year-old man from Long Island, New York, is challenging the world to join his 50/31 challenge by running 50 miles in 31 days in honor of his dad, who died from brain cancer.

May 5, 2023

New York man challenges friends to run 50 miles in 31 days for brain cancer awareness

Brian Lewis' dad died from brain cancer when Brian was 10-years-old. He later created the 50/31 challenge in his dad's honor by raising funds for the National Brain Tumor Society.

May 1, 2023

Can Mucinex help get you pregnant? Drugmaker and medical professional break silence on TikTok rumor

People are spreading rumors about Mucinex being a fertility booster based on limited, unproven studies. An OBGYN and the drugmaker that produces Mucinex speak out.

April 30, 2023

Apple Watch vs Fitbit - Which reigns supreme for fitness?

Wearable tech can be helpful for those with an active lifestyle, but which watch is best? Kurt "CyberGuy" Knutsson weighs the pros and cons of a Fitbit and Apple Watch.

April 26, 2023

Caught on camera: New mom shamed for wearing revealing top to the gym

Kylen Suttner, 21, was working out at a gym in Ogden, Utah, when a woman stopped her — saying her sports bra was too revealing for the environment. See the moment caught on video!

April 25, 2023

Weight loss wonder: German man loses over 350 pounds, says he's ‘no longer depressed’

A man from Germany went on a weight-loss journey and shed over 350 pounds. Through exercise and healthy eating, Michael Mehler is much happier now.

April 20, 2023

Does ginger ale really cure nausea and upset stomach? Here's what doctors and dieticians say

A long-shared ginger ale myth has led many people to believe the carbonated drink can ease nausea and upset stomachs. Doctors and dietitians say it's not true — here's the story.